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Summary
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About Me
Run: Long
Previous
Next
12/22/2006
Date
12:46 PM
Time
10.2 mi
Distance
1:37:08
Duration
9:30 mi
Pace
Equipment
ASICS Gel-Cumulus 7
Health
Weight
152 lb
Avg HR
154 bpm
Max HR
197 bpm
kilojoules
4924
Map
Course
Home from work via Kirkstall
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