Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Helen's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/21/2007
Date
7:37 AM
Time
4.5 mi
Distance
36:24
Duration
8:11 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
155 lb
Avg HR
153 bpm
Max HR
173 bpm
kilojoules
2184
Weather
Conditions
Map
Course
Arinaga Speedwork (x5)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help