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Run: Long Previous Next

12/2/2006

Date

8:15 AM

Time

9.5 mi

Distance

1:31:37

Duration

9:41 mi

Pace

Equipment

ASICS Gel-Cumulus 7

Health

Weight154 lb

Avg HR153 bpm

Max HR175 bpm

kilojoules4618

Map

Course9.47 gledhow and lake

Comments