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Summary
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About Me
Run: Easy
Previous
Next
8/14/2007
Date
6:06 AM
Time
4.4 mi
Distance
38:13
Duration
8:42 mi
Pace
Equipment
ASICS Gel-Cumulus 9 (VIII pair 3)
Health
Weight
149 lb
Avg HR
146 bpm
Max HR
174 bpm
kilojoules
2076
Weather
Conditions
Map
Course
Oakwood via lake and back
Comments
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