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Summary
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About Me
Run: Easy
Previous
Next
4/7/2009
Date
6:37 AM
Time
4.4 mi
Distance
40:54
Duration
9:16 mi
Pace
Equipment
ASICS Gel Nimbus 10 Red (2)
Health
Weight
160 lb
Avg HR
150 bpm
Max HR
171 bpm
kilojoules
2239
Map
Course
Lunchtime Canal Route
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