Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/26/2009 Run
Milton Keynes Half
Race 13.1 mi 1:50:22 8:26
3/8/2009 Run
Mick and Phil Half
Race 13.1 mi 1:55:20 8:49
2/22/2009 Run
Great North West Half Marathon
Race 13.1 mi 1:43:15 7:53
2/15/2009 Run
Liversedge Half
Race 13.1 mi 1:49:40 8:23
1/25/2009 Run
Gran Canaria Hal
Race 13.1 mi 1:50:25 8:26
1/18/2009 Run
Brass Monkey
Race 13.1 mi 1:48:07 8:16
2/24/2008 Run
Great North West Half Marathon [2]
Race 13.1 mi 1:40:11 7:39
9/30/2007 Run
Great North Run
Race 13.1 mi 2:58:23 13:38
5/13/2007 Run
Leeds Half
Race 13.1 mi 1:45:52 8:05
3/25/2007 Run
Ackworth Half
Race 13.1 mi 1:43:04 7:53
2/25/2007 Run
Great North West Half Marathon [2]
Race 13.1 mi 1:47:47 8:14
1/21/2007 Run
Brass Monkey
Race 13.1 mi 1:49:06 8:20
10/15/2006 Run
Amsterdam Half Marathon
Race 13.1 mi 2:00:29 9:12
6/4/2006 Run
Blackpool Half Marathon
Race 13.1 mi 1:54:00 8:43
2/26/2006 Run
Great North West Half Marathon [2]
Race 13.1 mi 1:55:44 8:51