| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2009 |
Run |
Albert Park Time Trial |
Race |
5.0 km |
25:30 |
8:13 |
 |
| 5/23/2009 |
Run |
HPTT Warmup/Cooldown |
Race |
3.1 mi |
23:49 |
7:41 |
|
| 5/9/2009 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
24:03 |
7:45 |
|
| 5/2/2009 |
Run |
Albert Park Time Trial |
Race |
5.0 km |
24:11 |
7:48 |
|
| 12/27/2008 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
22:35 |
7:17 |
|
| 12/20/2008 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
22:43 |
7:19 |
|
| 12/13/2008 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
24:11 |
7:48 |
|
| 12/6/2008 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
23:34 |
7:36 |
|
| 10/25/2008 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
24:12 |
7:48 |
|
| 10/18/2008 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
24:40 |
7:57 |
|
| 10/11/2008 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
25:47 |
8:18 |
|
| 7/19/2008 |
Run |
BRTT |
Race |
5.0 km |
23:00 |
7:25 |
|
| 7/12/2008 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
22:32 |
7:16 |
|
| 6/28/2008 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
22:49 |
7:21 |
|
| 1/5/2008 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
22:55 |
7:23 |
|
| 12/29/2007 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
22:31 |
7:15 |
|
| 12/8/2007 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
22:51 |
7:22 |
|
| 12/1/2007 |
Run |
Hyde Park Time Trial |
Race |
5.0 km |
22:52 |
7:22 |
|
| 4/8/2006 |
Run |
Roundhay Park 5k |
Race |
5.0 km |
24:13 |
7:48 |
|
|