| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2008 |
Run |
Hill Training |
Hill |
4.1 mi |
38:02 |
9:23 |
 |
| 7/10/2008 |
Run |
Hill Training |
Hill |
3.1 mi |
29:37 |
9:28 |
|
| 1/7/2008 |
Run |
Hill Training |
Hill |
4.9 mi |
45:20 |
9:12 |
|
| 11/19/2007 |
Run |
Hill Training |
Hill |
4.6 mi |
40:33 |
8:49 |
|
|