| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2008 |
Run |
South Leeds Stadium |
Easy |
1.0 mi |
8:52 |
8:32 |
 |
| 11/12/2008 |
Run |
South Leeds Stadium |
Race |
1.0 mi |
7:18 |
7:02 |
|
| 11/12/2008 |
Run |
South Leeds Stadium |
Easy |
1.0 mi |
8:52 |
8:37 |
|
| 9/8/2008 |
Run |
South Leeds Stadium |
Interval |
5.1 mi |
44:50 |
8:48 |
|
| 8/24/2008 |
Run |
South Leeds Stadium |
Easy |
0.5 mi |
4:20 |
8:02 |
|
| 8/24/2008 |
Run |
South Leeds Stadium |
Race |
1.0 mi |
6:39 |
6:39 |
|
| 8/24/2008 |
Run |
South Leeds Stadium |
Easy |
1.2 mi |
9:34 |
7:47 |
|
|