Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   11/30/2008 Run Thirsk 10 Easy 2.6 mi 30:57 12:03 11/30/2008 Run Thirsk 10 Race 10.0 mi 1:18:55 7:54 11/30/2008 Run Thirsk 10 Easy 0.3 mi 3:40 12:14