Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
6/5/2009 |
Run |
Clarendon Road |
Hill |
3.5 mi |
30:22 |
8:41 |
|
6/17/2009 |
Run |
Clarendon Road |
Hill |
4.2 mi |
36:29 |
8:48 |
|
7/14/2009 |
Run |
Clarendon Road |
Hill |
4.9 mi |
42:38 |
8:48 |
|
10/1/2007 |
Run |
Clarendon Road |
Easy |
5.5 mi |
44:27 |
8:07 |
|
11/29/2006 |
Run |
Clarendon Road |
Easy |
5.5 mi |
48:41 |
8:54 |
|
1/23/2008 |
Run |
Clarendon Road |
Club run |
6.9 mi |
56:32 |
8:14 |
|
|