| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2008 |
Run |
White Church |
Easy |
7.7 mi |
1:07:03 |
8:43 |
 |
| 3/2/2008 |
Run |
White Church |
Interval |
7.3 mi |
1:00:22 |
8:20 |
|
| 2/29/2008 |
Run |
White Church |
Easy |
5.8 mi |
49:34 |
8:33 |
|
| 12/30/2007 |
Run |
White Church |
Long |
10.6 mi |
1:34:59 |
8:58 |
|
| 12/4/2007 |
Run |
White Church |
Easy |
6.9 mi |
57:26 |
8:20 |
|
|