Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/17/2008 Run
Up the canal 2
Easy 6.7 mi 56:03 8:24
8/7/2006 Run
Up the canal 2
Easy 5.7 mi 54:38 9:38
8/1/2006 Run
Up the canal 2
Easy 5.7 mi 52:49 9:18
6/14/2006 Run
Up the canal 2
Easy 5.7 mi 52:03 9:10
5/18/2006 Run
Up the canal 2
Easy 5.7 mi 53:44 9:28
4/26/2006 Run
Up the canal 2
Easy 5.7 mi 49:46 8:46
4/12/2006 Run
Up the canal 2
Easy 5.7 mi 52:00 9:10