| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2009 |
Run |
Roundhay Park Misc |
Interval |
4.5 mi |
36:24 |
8:06 |
 |
| 7/22/2009 |
Run |
Roundhay Park Misc |
Interval |
5.2 mi |
41:15 |
8:01 |
|
| 7/13/2009 |
Run |
Roundhay Park Misc |
Easy |
1.0 mi |
9:17 |
9:12 |
|
| 7/3/2009 |
Run |
Roundhay Park Misc |
Easy |
5.2 mi |
47:02 |
9:03 |
|
| 6/3/2009 |
Run |
Roundhay Park Misc |
Easy |
4.7 mi |
40:00 |
8:34 |
|
| 5/22/2009 |
Run |
Roundhay Park Misc |
Easy |
5.7 mi |
51:21 |
9:03 |
|
| 4/14/2009 |
Run |
Roundhay Park Misc |
Easy |
7.6 mi |
1:07:20 |
8:52 |
|
| 4/3/2009 |
Run |
Roundhay Park Misc |
Easy |
2.0 mi |
17:37 |
8:49 |
|
| 3/26/2009 |
Run |
Roundhay Park Misc |
Easy |
3.6 mi |
31:50 |
8:50 |
|
| 3/25/2009 |
Run |
Roundhay Park Misc |
Easy |
6.2 mi |
56:37 |
9:08 |
|
| 3/24/2009 |
Run |
Roundhay Park Misc |
Easy |
5.2 mi |
45:38 |
8:52 |
|
| 3/10/2009 |
Run |
Roundhay Park Misc |
Easy |
5.2 mi |
45:50 |
8:47 |
|
| 1/31/2009 |
Run |
Roundhay Park Misc |
Easy |
4.9 mi |
44:27 |
9:10 |
|
| 1/29/2009 |
Run |
Roundhay Park Misc |
Easy |
2.6 mi |
23:46 |
9:20 |
|
| 10/19/2008 |
Run |
Roundhay Park Misc |
Easy |
4.1 mi |
40:54 |
10:00 |
|
| 8/25/2008 |
Run |
Roundhay Park Misc |
Interval |
6.5 mi |
58:38 |
9:00 |
|
| 7/10/2008 |
Run |
Roundhay Park Misc |
Easy |
1.1 mi |
10:02 |
8:49 |
|
| 7/4/2008 |
Run |
Roundhay Park Misc |
Easy |
5.1 mi |
44:21 |
8:41 |
|
| 6/25/2008 |
Bike |
Roundhay Park Misc |
Easy |
6.1 mi |
43:23 |
7:08 |
|
| 6/5/2008 |
Run |
Roundhay Park Misc |
Easy |
4.9 mi |
41:58 |
8:39 |
|
| 5/21/2008 |
Run |
Roundhay Park Misc |
Easy |
4.2 mi |
35:09 |
8:20 |
|
| 5/11/2008 |
Run |
Roundhay Park Misc |
Long |
10.7 mi |
1:36:04 |
9:01 |
|
| 5/6/2008 |
Run |
Roundhay Park Misc |
Easy |
5.5 mi |
51:59 |
9:28 |
|
| 4/6/2008 |
Run |
Roundhay Park Misc |
Easy |
6.2 mi |
54:34 |
8:49 |
|
| 3/25/2008 |
Run |
Roundhay Park Misc |
Interval |
5.9 mi |
50:05 |
8:34 |
|
| 1/1/2008 |
Run |
Roundhay Park Misc |
Interval |
8.0 mi |
1:07:34 |
8:27 |
|
|