| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2008 |
Run |
Lidgett Lane, Clock, Old Park Road, Home |
Tempo |
4.3 mi |
36:12 |
8:29 |
 |
| 9/23/2008 |
Run |
Lidgett Lane, Clock, Old Park Road, Home |
Easy |
5.2 mi |
44:42 |
8:39 |
|
| 12/20/2006 |
Run |
Lidgett Lane, Clock, Old Park Road, Home |
Easy |
4.3 mi |
39:58 |
9:13 |
|
| 11/4/2006 |
Run |
Lidgett Lane, Clock, Old Park Road, Home |
Easy |
4.3 mi |
41:03 |
9:28 |
|
| 10/11/2006 |
Run |
Lidgett Lane, Clock, Old Park Road, Home |
Easy |
4.3 mi |
40:30 |
9:20 |
|