2/5/2004
12:00 AM
12 mi
1:09:00
5:45 mi
adidas (IMP9)
"4x2000, 6:45, 6:55, 6:55, 6:59. Today was michigan day, coach gave me shortened version b/c of my hamstring/IT band stuff. Productive day, decent workout."
Estimated distance using pace of 5:45