| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/12/2017 |
Run |
|
Easy |
2.2 mi |
19:15 |
8:46 |
 |
| 12/4/2017 |
Run |
|
Easy |
2.5 mi |
21:09 |
8:30 |
|
| 12/2/2017 |
Run |
|
Easy |
2.1 mi |
17:17 |
8:24 |
|
| 12/1/2017 |
Run |
|
Easy |
3.5 mi |
30:09 |
8:42 |
|
| 11/29/2017 |
Run |
|
Easy |
2.0 mi |
18:54 |
9:27 |
|
| 11/28/2017 |
Run |
|
Easy |
2.4 mi |
21:11 |
8:41 |
|
| 11/27/2017 |
Run |
|
Easy |
2.1 mi |
17:19 |
8:18 |
|
| 11/26/2017 |
Run |
|
Easy |
2.4 mi |
20:01 |
8:32 |
|
| 11/25/2017 |
Run |
|
Easy |
3.0 mi |
24:40 |
8:12 |
|
| 11/23/2017 |
Run |
|
Easy |
1.6 mi |
13:49 |
8:26 |
|
| 11/23/2017 |
Run |
|
Easy |
3.1 mi |
24:41 |
7:52 |
|
| 11/22/2017 |
Run |
|
Easy |
3.0 mi |
24:16 |
7:59 |
|
| 11/15/2017 |
Run |
|
Easy |
2.8 mi |
23:04 |
8:24 |
|
| 11/14/2017 |
Run |
|
Easy |
2.6 mi |
22:11 |
8:31 |
|
| 11/9/2017 |
Run |
|
Easy |
2.4 mi |
19:30 |
8:08 |
|
| 11/6/2017 |
Run |
|
Easy |
2.4 mi |
20:00 |
8:12 |
|
| 11/5/2017 |
Run |
|
Easy |
2.5 mi |
20:41 |
8:27 |
|
| 11/4/2017 |
Run |
|
Easy |
2.6 mi |
20:30 |
8:01 |
|
| 11/1/2017 |
Run |
|
Easy |
1.7 mi |
15:31 |
9:02 |
|
| 10/30/2017 |
Run |
|
Easy |
3.1 mi |
27:13 |
8:42 |
|
| 10/28/2017 |
Bike |
|
Default |
18.0 mi |
1:01:43 |
3:26 |
|
| 10/22/2017 |
Bike |
|
Default |
8.4 mi |
40:27 |
4:50 |
|
| 10/20/2017 |
Run |
|
Easy |
1.8 mi |
15:41 |
8:52 |
|
| 10/18/2017 |
Run |
|
Easy |
2.0 mi |
17:16 |
8:33 |
|
| 10/16/2017 |
Run |
|
Easy |
1.7 mi |
15:54 |
9:09 |
|
| 10/15/2017 |
Run |
|
Easy |
2.2 mi |
20:19 |
9:05 |
|
| 10/14/2017 |
Bike |
|
Default |
3.2 mi |
13:37 |
4:18 |
|
| 10/14/2017 |
Bike |
|
Default |
3.4 mi |
17:58 |
5:15 |
|
| 10/13/2017 |
Run |
|
Easy |
1.8 mi |
16:10 |
9:02 |
|
| 10/11/2017 |
Run |
|
Easy |
1.8 mi |
16:45 |
9:07 |
|
| 10/10/2017 |
Run |
|
Easy |
2.0 mi |
18:01 |
8:58 |
|
| 10/9/2017 |
Run |
|
Easy |
1.8 mi |
15:20 |
8:43 |
|
| 10/7/2017 |
Run |
|
Easy |
0.9 mi |
8:08 |
9:09 |
|
| 10/5/2017 |
Run |
|
Easy |
2.0 mi |
17:24 |
8:43 |
|
| 10/4/2017 |
Run |
|
Easy |
2.2 mi |
19:03 |
8:31 |
|
| 10/3/2017 |
Run |
|
Easy |
1.9 mi |
16:19 |
8:38 |
|
| 10/2/2017 |
Run |
|
Easy |
2.3 mi |
19:08 |
8:22 |
|
| 10/1/2017 |
Bike |
|
Default |
2.9 mi |
14:22 |
5:03 |
|
| 10/1/2017 |
Bike |
|
Default |
2.5 mi |
14:49 |
6:02 |
|
| 9/29/2017 |
Run |
|
Easy |
2.3 mi |
19:15 |
8:27 |
|
| 9/26/2017 |
Run |
|
Easy |
1.8 mi |
16:09 |
8:56 |
|
| 9/23/2017 |
Run |
|
Easy |
3.0 mi |
25:23 |
8:23 |
|
| 9/22/2017 |
Run |
|
Easy |
3.1 mi |
26:00 |
8:32 |
|
| 9/21/2017 |
Run |
|
Easy |
2.1 mi |
17:28 |
8:24 |
|
| 9/18/2017 |
Run |
|
Easy |
3.0 mi |
26:17 |
8:43 |
|
| 9/17/2017 |
Run |
|
Easy |
3.0 mi |
25:45 |
8:36 |
|
| 9/16/2017 |
Run |
|
Easy |
3.0 mi |
25:05 |
8:26 |
|
| 9/14/2017 |
Run |
|
Easy |
3.7 mi |
30:08 |
8:08 |
|
| 9/13/2017 |
Run |
|
Easy |
3.4 mi |
26:16 |
7:50 |
|
| 9/9/2017 |
Run |
|
Easy |
4.9 mi |
45:24 |
9:12 |
|
| 9/4/2017 |
Run |
|
Easy |
2.2 mi |
19:09 |
8:33 |
|
| 9/3/2017 |
Run |
|
Easy |
1.5 mi |
11:42 |
7:45 |
|
| 9/3/2017 |
Run |
|
Easy |
2.1 mi |
17:36 |
8:26 |
|
| 8/26/2017 |
Run |
|
Easy |
4.9 mi |
42:24 |
8:37 |
|
| 8/19/2017 |
Run |
|
Easy |
5.2 mi |
46:07 |
8:50 |
|
| 8/17/2017 |
Run |
|
Easy |
1.5 mi |
17:42 |
12:03 |
|
| 8/16/2017 |
Run |
|
Easy |
3.3 mi |
27:06 |
8:16 |
|
| 8/12/2017 |
Run |
|
Easy |
4.9 mi |
42:00 |
8:40 |
|
| 8/10/2017 |
Run |
|
Easy |
3.6 mi |
29:13 |
8:03 |
|
| 8/7/2017 |
Run |
|
Easy |
1.1 mi |
9:22 |
8:56 |
|
| 8/6/2017 |
Run |
|
Easy |
1.1 mi |
10:25 |
9:39 |
|
| 8/6/2017 |
Run |
|
Easy |
1.2 mi |
25:20 |
21:07 |
|
| 8/4/2017 |
Run |
|
Easy |
2.6 mi |
21:29 |
8:11 |
|
| 8/4/2017 |
Run |
|
Easy |
2.6 mi |
21:27 |
8:17 |
|
| 7/31/2017 |
Run |
|
Easy |
1.1 mi |
8:56 |
8:31 |
|
| 7/31/2017 |
Run |
|
Easy |
2.1 mi |
18:21 |
8:53 |
|
| 7/30/2017 |
Run |
|
Easy |
4.8 mi |
41:44 |
8:42 |
|
| 7/22/2017 |
Run |
|
Easy |
2.5 mi |
21:01 |
8:29 |
|
| 7/21/2017 |
Run |
|
Easy |
2.8 mi |
30:12 |
10:52 |
|
| 7/17/2017 |
Run |
|
Easy |
3.3 mi |
32:56 |
9:52 |
|
| 7/15/2017 |
Run |
|
Easy |
4.7 mi |
40:35 |
8:40 |
|
| 7/13/2017 |
Run |
|
Easy |
3.5 mi |
32:16 |
9:10 |
|
| 7/11/2017 |
Run |
|
Easy |
5.2 mi |
44:53 |
8:36 |
|
| 7/10/2017 |
Run |
|
Easy |
3.0 mi |
25:46 |
8:34 |
|
| 7/9/2017 |
Run |
|
Easy |
3.6 mi |
33:15 |
9:10 |
|
| 6/28/2017 |
Run |
|
Easy |
4.3 mi |
34:26 |
8:05 |
|
| 6/25/2017 |
Run |
|
Easy |
3.0 mi |
24:49 |
8:15 |
|
| 6/22/2017 |
Run |
|
Easy |
3.4 mi |
28:38 |
8:32 |
|
| 6/19/2017 |
Run |
|
Easy |
2.7 mi |
21:23 |
7:58 |
|
| 6/18/2017 |
Run |
|
Easy |
1.2 mi |
18:17 |
15:55 |
|
| 6/18/2017 |
Run |
|
Easy |
3.6 mi |
33:40 |
9:23 |
|
| 6/12/2017 |
Run |
|
Easy |
6.2 mi |
48:54 |
7:54 |
|
| 6/11/2017 |
Run |
|
Easy |
2.7 mi |
21:45 |
8:13 |
|
| 6/9/2017 |
Run |
|
Easy |
3.0 mi |
23:44 |
7:51 |
|
| 6/8/2017 |
Run |
|
Easy |
6.3 mi |
46:10 |
7:23 |
|
| 6/6/2017 |
Run |
|
Easy |
6.7 mi |
53:04 |
7:56 |
|
| 6/5/2017 |
Run |
|
Easy |
6.9 mi |
53:41 |
7:50 |
|
| 6/4/2017 |
Run |
|
Easy |
4.2 mi |
35:36 |
8:29 |
|
| 6/2/2017 |
Run |
|
Easy |
7.7 mi |
59:29 |
7:42 |
|
| 5/31/2017 |
Run |
|
Easy |
7.1 mi |
54:32 |
7:45 |
|
| 5/29/2017 |
Run |
|
Easy |
7.0 mi |
56:49 |
8:07 |
|
| 5/27/2017 |
Run |
|
Easy |
16.0 mi |
1:55:29 |
7:13 |
|
| 5/26/2017 |
Run |
|
Easy |
4.8 mi |
46:36 |
9:47 |
|
| 5/24/2017 |
Run |
|
Easy |
7.0 mi |
51:57 |
7:26 |
|
| 5/22/2017 |
Run |
|
Easy |
6.1 mi |
49:13 |
8:05 |
|
| 5/20/2017 |
Run |
|
Easy |
16.0 mi |
1:53:38 |
7:06 |
|
| 5/18/2017 |
Run |
|
Easy |
6.4 mi |
48:59 |
7:41 |
|
| 5/16/2017 |
Run |
|
Easy |
6.9 mi |
53:26 |
7:44 |
|
| 5/15/2017 |
Run |
|
Easy |
6.9 mi |
56:21 |
8:14 |
|
| 5/13/2017 |
Run |
|
Easy |
16.0 mi |
1:49:13 |
6:50 |
|
|