Run: Tempo Previous Next

2/12/2004

12:00 AM

2.7 mi

15:00

5:34 mi

Equipment

adidas (IMP9)

  • Map

anywhere...

Notes

"Tempo on track, then a loop around the track, then back to the track. First mile in ~5:30, maintained about 5:30 pace. Still not feeling how I should. Doing lots of hamstring work..."

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