Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   3/19/2006 Run Shamrock Marathon Race 26.2 mi 2:39:11 6:05 3/18/2007 Run Shamrock Marathon Race 26.2 mi 2:34:18 5:54 10/10/2009 Run Herndon/Reston Random Race 26.2 mi 2:45:36 6:20