| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2021 |
Run |
Chicago Neighbor |
Median Long |
12.4 mi |
1:27:30 |
7:03 |
 |
| 10/31/2021 |
Run |
Chicago Neighbor |
Median Long |
15.0 mi |
1:42:11 |
6:49 |
|
| 10/28/2021 |
Run |
Chicago Neighbor |
Strength |
7.5 mi |
49:49 |
6:39 |
|
| 10/9/2021 |
Run |
Chicago Neighbor |
Long |
18.0 mi |
2:06:43 |
7:02 |
|
| 9/28/2021 |
Run |
Chicago Neighbor |
Easy |
4.5 mi |
38:06 |
8:34 |
|
| 9/26/2021 |
Run |
Chicago Neighbor |
Long |
20.1 mi |
2:19:48 |
6:58 |
|
| 9/11/2021 |
Run |
Chicago Neighbor |
Long |
18.0 mi |
2:08:48 |
7:10 |
|
| 9/3/2021 |
Run |
Chicago Neighbor |
Strength |
9.0 mi |
1:01:33 |
6:51 |
|
| 8/31/2021 |
Run |
Chicago Neighbor |
Interval |
6.0 mi |
41:10 |
6:52 |
|
| 8/27/2021 |
Run |
Chicago Neighbor |
Fartlek |
6.5 mi |
45:00 |
6:55 |
|
| 7/30/2021 |
Run |
Chicago Neighbor |
Tempo |
4.0 mi |
26:08 |
6:32 |
|
| 7/17/2021 |
Run |
Chicago Neighbor |
Easy |
7.2 mi |
1:00:21 |
8:22 |
|
|