Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/20/2020 Run   Default 1.3 mi 11:45 9:24
10/20/2020 Run
neighborhood
Interval 1.7 mi 17:45 10:24
10/20/2020 Run   Default 0.1 mi 1:04 7:35
10/20/2020 Run   Default 2.5 mi 26:27 10:33
10/19/2020 Run   Default 5.2 mi 54:25 10:26
10/18/2020 Run   Default 7.6 mi 1:16:20 10:07
10/17/2020 Run   Default 0.2 mi 1:21 7:30
10/17/2020 Run   Default 9.2 mi 1:23:59 9:11
10/16/2020 Run   Default 4.5 mi 46:54 10:24
10/15/2020 Run   Default 0.2 mi 1:57 9:17
10/15/2020 Run   Default 0.7 mi 5:32 8:09
10/15/2020 Run   Default 1.3 mi 10:07 8:03
10/15/2020 Run   Default 0.7 mi 5:58 8:39
10/15/2020 Run   Default 3.0 mi 25:24 8:27
10/14/2020 Run   Default 6.6 mi 1:05:48 9:57
10/13/2020 Run   Default 0.1 mi 1:25 10:07
10/13/2020 Run   Default 0.1 mi 1:18 10:53
10/13/2020 Run   Default 5.5 mi 38:32 7:02
10/13/2020 Run   Default 0.1 mi 1:04 7:40
10/13/2020 Run   Default 2.6 mi 25:58 9:55
10/12/2020 Run   Default 6.5 mi 1:05:11 9:59
10/11/2020 Run   Default 7.4 mi 1:08:08 9:16
10/11/2020 Run   Default 0.1 mi 0:25 8:25
10/11/2020 Bike   Default 9.1 mi 39:26 4:22
10/10/2020 Run   Default 3.0 mi 28:51 9:34
10/10/2020 Run   Default 1.2 mi 11:26 9:47
10/10/2020 Run   Default 2.1 mi 21:21 10:13
10/9/2020 Run   Default 0.1 mi 0:51 7:44
10/9/2020 Run   Default 0.1 mi 1:20 9:34
10/9/2020 Run   Default 3.0 mi 23:48 7:53
10/9/2020 Run   Default 0.1 mi 1:02 7:22
10/9/2020 Run   Default 2.5 mi 26:06 10:25
10/8/2020 Run   Default 2.1 mi 22:51 11:00
10/8/2020 Run   Default 6.0 mi 59:39 9:54
10/7/2020 Run   Default 5.0 mi 53:41 10:40
10/6/2020 Run   Default 0.5 mi 4:30 9:34
10/6/2020 Run
neighborhood
Tempo 1.0 mi 5:58 5:55
10/6/2020 Run
neighborhood
Strength 4.2 mi 29:37 7:02
10/6/2020 Run   Default 2.0 mi 20:42 10:12
10/5/2020 Run   Default 7.2 mi 1:12:11 10:05
10/4/2020 Run   Default 0.1 mi 0:53 8:02
10/4/2020 Run   Default 6.1 mi 43:36 7:11
10/4/2020 Run   Default 2.1 mi 20:26 9:56
10/3/2020 Run   Default 8.1 mi 1:13:20 9:06
10/2/2020 Run   Default 6.1 mi 59:05 9:46
10/1/2020 Run   Default 0.7 mi 7:01 10:02
10/1/2020 Run   Default 4.4 mi 31:45 7:16
10/1/2020 Run   Default 2.0 mi 19:42 9:46
9/30/2020 Run   Default 6.1 mi 59:33 9:48
9/30/2020 Run   Default 2.0 mi 21:50 10:46
9/29/2020 Run   Default 0.1 mi 0:57 8:37
9/29/2020 Run
neighborhood
Strength 6.0 mi 41:45 6:57
9/29/2020 Run   Default 2.1 mi 19:56 9:30
9/28/2020 Run   Default 4.6 mi 43:57 9:36
9/27/2020 Run   Default 7.0 mi 1:01:35 8:45
9/27/2020 Run   Default 0.1 mi 0:38 7:03
9/27/2020 Run   Default 3.0 mi 27:23 9:06
9/27/2020 Run   Default 0.3 mi 2:38 10:07
9/26/2020 Run   Default 3.0 mi 30:30 10:07
9/26/2020 Run   Default 0.5 mi 5:18 9:50
9/26/2020 Run   Default 1.0 mi 9:45 9:34
9/25/2020 Run   Default 0.1 mi 0:48 7:20
9/25/2020 Run   Default 6.0 mi 55:05 9:10
9/24/2020 Run   Default 0.1 mi 0:41 7:36
9/24/2020 Run   Default 11.0 mi 1:29:19 8:07
9/23/2020 Run   Default 0.1 mi 0:47 7:47
9/23/2020 Run   Default 4.6 mi 38:58 8:32
9/22/2020 Run   Default 0.1 mi 1:00 7:40
9/22/2020 Run   Default 7.3 mi 56:54 7:51
9/21/2020 Run   Default 4.4 mi 44:30 10:09
9/20/2020 Run   Default 1.4 mi 14:33 10:20
9/20/2020 Run   Default 2.1 mi 19:01 9:09
9/20/2020 Run   Default 3.0 mi 27:42 9:13
9/19/2020 Run   Default 0.1 mi 1:00 7:10
9/19/2020 Run   Default 10.2 mi 1:24:52 8:18
9/18/2020 Run   Default 0.1 mi 0:33 7:45
9/18/2020 Run   Default 9.0 mi 1:19:52 8:52
9/17/2020 Run   Default 1.5 mi 13:03 8:39
9/17/2020 Run   Default 2.9 mi 23:58 8:15
9/17/2020 Run   Default 3.0 mi 25:28 8:28
9/16/2020 Run   Default 6.1 mi 53:49 8:46
9/15/2020 Run   Default 0.1 mi 0:44 7:15
9/15/2020 Run   Default 7.5 mi 1:09:10 9:12
9/14/2020 Run   Default 0.1 mi 1:03 7:28
9/14/2020 Run   Default 7.5 mi 1:00:38 8:06
9/13/2020 Run   Default 0.1 mi 0:45 6:52
9/13/2020 Run   Default 5.0 mi 49:02 9:48
9/12/2020 Run   Default 0.1 mi 0:48 7:19
9/12/2020 Run   Default 9.0 mi 1:22:44 9:11
9/11/2020 Run   Default 0.1 mi 0:41 6:17
9/11/2020 Run   Default 6.0 mi 55:57 9:19
9/10/2020 Run   Default 0.1 mi 0:44 6:44
9/10/2020 Run   Default 7.3 mi 1:06:05 9:05
9/9/2020 Run   Default 0.1 mi 0:49 7:24
9/9/2020 Run   Default 5.0 mi 43:16 8:37
9/8/2020 Run   Default 0.1 mi 0:58 7:29
9/8/2020 Run   Default 7.3 mi 1:02:49 8:37
9/7/2020 Run   Default 0.1 mi 0:39 6:34
9/7/2020 Run   Default 6.0 mi 52:53 8:48
9/6/2020 Run   Default 6.3 mi 1:04:08 10:13