| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/28/2017 |
Run |
neighborhood |
Easy |
0.1 mi |
0:34 |
8:13 |
 |
| 9/5/2018 |
Run |
neighborhood |
Easy |
0.1 mi |
0:35 |
8:23 |
|
| 1/31/2016 |
Run |
neighborhood |
Easy |
0.1 mi |
0:46 |
9:31 |
|
| 7/2/2016 |
Run |
neighborhood |
Easy |
0.1 mi |
0:47 |
8:43 |
|
| 10/27/2016 |
Run |
neighborhood |
Easy |
0.1 mi |
0:57 |
10:30 |
|
| 12/29/2015 |
Run |
neighborhood |
Easy |
0.1 mi |
0:53 |
8:52 |
|
| 11/15/2015 |
Run |
neighborhood |
Easy |
0.1 mi |
1:09 |
10:26 |
|
| 11/20/2015 |
Run |
neighborhood |
Easy |
0.1 mi |
0:52 |
7:57 |
|
| 12/22/2015 |
Run |
neighborhood |
Easy |
0.1 mi |
0:55 |
7:35 |
|
| 11/3/2017 |
Run |
neighborhood |
Easy |
0.1 mi |
1:06 |
9:13 |
|
| 9/24/2018 |
Run |
neighborhood |
Easy |
0.1 mi |
1:02 |
8:35 |
|
| 10/2/2018 |
Run |
neighborhood |
Easy |
0.1 mi |
1:10 |
9:42 |
|
| 1/16/2019 |
Run |
neighborhood |
Easy |
0.1 mi |
0:51 |
7:09 |
|
| 12/13/2015 |
Run |
neighborhood |
Easy |
0.1 mi |
1:10 |
8:56 |
|
| 1/23/2016 |
Run |
neighborhood |
Easy |
0.1 mi |
1:13 |
9:25 |
|
| 3/6/2016 |
Run |
neighborhood |
Easy |
0.1 mi |
1:04 |
8:10 |
|
| 3/18/2016 |
Run |
neighborhood |
Easy |
0.1 mi |
0:59 |
7:32 |
|
| 10/28/2016 |
Run |
neighborhood |
Easy |
0.1 mi |
1:20 |
10:18 |
|
| 10/25/2017 |
Run |
neighborhood |
Easy |
0.1 mi |
1:16 |
9:46 |
|
| 10/28/2017 |
Run |
neighborhood |
Easy |
0.1 mi |
1:06 |
8:31 |
|
| 12/27/2015 |
Run |
neighborhood |
Easy |
0.1 mi |
1:08 |
8:09 |
|
| 2/27/2016 |
Run |
neighborhood |
Easy |
0.1 mi |
1:03 |
7:31 |
|
| 10/11/2018 |
Run |
neighborhood |
Easy |
0.1 mi |
1:05 |
7:48 |
|
| 6/30/2020 |
Run |
neighborhood |
Easy |
0.1 mi |
1:10 |
8:22 |
|
| 10/1/2018 |
Run |
neighborhood |
Easy |
0.2 mi |
1:18 |
8:41 |
|
| 11/14/2015 |
Run |
neighborhood |
Easy |
0.2 mi |
1:15 |
7:52 |
|
| 11/19/2015 |
Run |
neighborhood |
Easy |
0.2 mi |
1:36 |
8:28 |
|
| 11/29/2015 |
Run |
neighborhood |
Easy |
0.2 mi |
1:05 |
5:43 |
|
| 3/5/2016 |
Run |
neighborhood |
Easy |
0.2 mi |
1:25 |
7:29 |
|
| 10/1/2017 |
Run |
neighborhood |
Easy |
0.2 mi |
1:59 |
8:39 |
|
| 4/25/2017 |
Run |
neighborhood |
Easy |
0.3 mi |
2:38 |
9:46 |
|
| 10/5/2014 |
Run |
neighborhood |
Interval |
0.3 mi |
2:47 |
8:13 |
|
| 12/18/2015 |
Run |
neighborhood |
Easy |
0.3 mi |
2:50 |
8:21 |
|
| 10/30/2018 |
Run |
neighborhood |
Easy |
0.3 mi |
2:49 |
8:17 |
|
| 6/9/2016 |
Run |
neighborhood |
Easy |
0.4 mi |
3:18 |
8:42 |
|
| 5/29/2016 |
Run |
neighborhood |
Easy |
0.4 mi |
3:16 |
8:23 |
|
| 10/2/2018 |
Run |
neighborhood |
Easy |
0.4 mi |
3:22 |
8:39 |
|
| 6/25/2016 |
Run |
neighborhood |
Easy |
0.4 mi |
4:32 |
10:48 |
|
| 1/9/2019 |
Run |
neighborhood |
Interval |
0.5 mi |
3:56 |
7:43 |
|
| 1/9/2019 |
Run |
neighborhood |
Interval |
0.5 mi |
3:08 |
6:01 |
|
| 10/16/2018 |
Run |
neighborhood |
Easy |
0.6 mi |
5:08 |
8:10 |
|
| 6/9/2016 |
Run |
neighborhood |
Hill |
0.7 mi |
8:06 |
12:06 |
|
| 8/5/2016 |
Run |
neighborhood |
Easy |
0.8 mi |
6:43 |
8:31 |
|
| 12/27/2019 |
Run |
neighborhood |
Interval |
0.8 mi |
8:30 |
10:46 |
|
| 10/1/2018 |
Run |
neighborhood |
Easy |
0.8 mi |
7:48 |
9:46 |
|
| 11/29/2017 |
Run |
neighborhood |
Easy |
0.8 mi |
6:47 |
8:23 |
|
| 8/5/2016 |
Run |
neighborhood |
Easy |
0.8 mi |
7:27 |
9:06 |
|
| 7/11/2015 |
Run |
neighborhood |
Easy |
0.8 mi |
8:25 |
10:09 |
|
| 1/16/2019 |
Run |
neighborhood |
Interval |
0.9 mi |
10:04 |
10:43 |
|
| 10/6/2020 |
Run |
neighborhood |
Tempo |
1.0 mi |
5:58 |
5:55 |
|
| 12/3/2020 |
Run |
neighborhood |
Race |
1.0 mi |
5:40 |
5:37 |
|
| 10/6/2018 |
Run |
neighborhood |
Easy |
1.0 mi |
9:18 |
8:57 |
|
| 12/11/2018 |
Run |
neighborhood |
Easy |
1.1 mi |
7:43 |
7:17 |
|
| 10/29/2016 |
Run |
neighborhood |
Easy |
1.1 mi |
12:39 |
11:50 |
|
| 10/23/2018 |
Run |
neighborhood |
Easy |
1.1 mi |
9:17 |
8:18 |
|
| 5/29/2016 |
Run |
neighborhood |
Hill |
1.2 mi |
9:48 |
8:32 |
|
| 5/29/2020 |
Run |
neighborhood |
Interval |
1.2 mi |
9:02 |
7:40 |
|
| 9/6/2018 |
Run |
neighborhood |
Interval |
1.3 mi |
7:31 |
5:53 |
|
| 6/30/2020 |
Run |
neighborhood |
Interval |
1.4 mi |
12:44 |
9:10 |
|
| 11/21/2018 |
Run |
neighborhood |
Easy |
1.4 mi |
11:36 |
8:17 |
|
| 1/4/2019 |
Run |
neighborhood |
Easy |
1.5 mi |
12:29 |
8:23 |
|
| 10/18/2018 |
Run |
neighborhood |
Interval |
1.5 mi |
9:02 |
6:02 |
|
| 8/21/2018 |
Run |
neighborhood |
Easy |
1.5 mi |
13:44 |
9:07 |
|
| 12/11/2018 |
Run |
neighborhood |
Easy |
1.5 mi |
11:03 |
7:20 |
|
| 10/4/2018 |
Run |
neighborhood |
Easy |
1.6 mi |
13:25 |
8:40 |
|
| 12/26/2018 |
Run |
neighborhood |
Easy |
1.6 mi |
12:27 |
8:03 |
|
| 8/23/2018 |
Run |
neighborhood |
Easy |
1.6 mi |
14:21 |
8:49 |
|
| 12/11/2018 |
Run |
neighborhood |
Easy |
1.7 mi |
12:32 |
7:31 |
|
| 10/20/2020 |
Run |
neighborhood |
Interval |
1.7 mi |
17:45 |
10:24 |
|
| 10/22/2016 |
Run |
neighborhood |
Easy |
1.7 mi |
17:49 |
10:22 |
|
| 10/18/2017 |
Run |
neighborhood |
Easy |
1.8 mi |
14:06 |
8:04 |
|
| 5/7/2016 |
Run |
neighborhood |
Easy |
1.8 mi |
18:33 |
10:33 |
|
| 4/25/2017 |
Run |
neighborhood |
Easy |
1.8 mi |
16:57 |
9:38 |
|
| 9/5/2017 |
Run |
neighborhood |
Interval |
1.8 mi |
13:40 |
7:47 |
|
| 12/1/2018 |
Run |
neighborhood |
Easy |
1.9 mi |
15:17 |
8:06 |
|
| 7/4/2016 |
Run |
neighborhood |
Easy |
1.9 mi |
19:21 |
9:59 |
|
| 10/11/2014 |
Run |
neighborhood |
Easy |
2.0 mi |
22:30 |
11:12 |
|
| 7/11/2017 |
Run |
neighborhood |
Easy |
2.0 mi |
18:12 |
9:04 |
|
| 9/26/2018 |
Run |
neighborhood |
Easy |
2.0 mi |
19:25 |
9:40 |
|
| 6/30/2020 |
Run |
neighborhood |
MP |
2.0 mi |
13:18 |
6:37 |
|
| 8/16/2018 |
Run |
neighborhood |
Easy |
2.0 mi |
18:46 |
9:18 |
|
| 5/29/2016 |
Run |
neighborhood |
Easy |
2.0 mi |
16:28 |
8:05 |
|
| 8/15/2018 |
Run |
neighborhood |
Easy |
2.1 mi |
22:59 |
11:13 |
|
| 9/18/2018 |
Run |
neighborhood |
Easy |
2.1 mi |
19:45 |
9:14 |
|
| 12/28/2018 |
Run |
neighborhood |
Interval |
2.1 mi |
15:01 |
7:01 |
|
| 1/2/2019 |
Run |
neighborhood |
Interval |
2.3 mi |
20:43 |
9:01 |
|
| 10/23/2018 |
Run |
neighborhood |
Interval |
2.4 mi |
16:49 |
6:56 |
|
| 12/26/2018 |
Run |
neighborhood |
Interval |
2.5 mi |
24:15 |
9:33 |
|
| 10/4/2018 |
Run |
neighborhood |
Fartlek |
2.6 mi |
18:01 |
6:55 |
|
| 1/4/2019 |
Run |
neighborhood |
Interval |
2.7 mi |
18:30 |
6:58 |
|
| 1/16/2019 |
Run |
neighborhood |
Interval |
2.7 mi |
28:03 |
10:21 |
|
| 2/5/2016 |
Run |
neighborhood |
Easy |
2.8 mi |
22:16 |
7:59 |
|
| 4/9/2019 |
Run |
neighborhood |
Easy |
2.8 mi |
24:06 |
8:33 |
|
| 7/16/2016 |
Run |
neighborhood |
Easy |
2.9 mi |
29:46 |
10:16 |
|
| 4/23/2019 |
Run |
neighborhood |
Easy |
3.0 mi |
24:11 |
8:12 |
|
| 7/20/2016 |
Run |
neighborhood |
Interval |
3.0 mi |
23:25 |
7:54 |
|
| 10/7/2014 |
Run |
neighborhood |
Easy |
3.0 mi |
29:32 |
9:49 |
|
| 10/25/2014 |
Run |
neighborhood |
Easy |
3.0 mi |
28:27 |
9:28 |
|
| 7/15/2016 |
Run |
neighborhood |
Easy |
3.0 mi |
25:43 |
8:33 |
|
| 12/19/2017 |
Run |
neighborhood |
Easy |
3.0 mi |
25:08 |
8:22 |
|
|