| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2011 |
Run |
8 Miler |
Easy |
8.0 mi |
1:24:21 |
10:33 |
 |
| 8/28/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:09:51 |
8:44 |
|
| 8/27/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:05:43 |
8:13 |
|
| 8/26/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:06:14 |
8:17 |
|
| 8/25/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:02:39 |
7:50 |
|
| 8/21/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:04:25 |
8:04 |
|
| 8/20/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:07:30 |
8:27 |
|
| 8/14/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:06:42 |
8:21 |
|
| 8/13/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:03:13 |
7:55 |
|
| 8/11/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:06:49 |
8:22 |
|
| 8/10/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:12:29 |
9:04 |
|
| 8/5/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:12:03 |
9:01 |
|
| 8/4/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:09:23 |
8:41 |
|
|