Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing EROCK's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
9/28/2007
Date
11:30 AM
Time
8.5 mi
Distance
53:04
Duration
6:15 mi
Pace
Equipment
Mizuno Wave Alchemy 7 (5)
Weather
Temperature
85 F
Conditions
Map
Course
Linear Start Loop
Notes
COMMENTS: Good tempo run.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help