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Run: Tempo
Previous
Next
10/16/2007
Date
5:30 PM
Time
4 mi
Distance
24:52
Duration
6:13 mi
Pace
Equipment
Mizuno Wave Alchemy 7 (5)
Weather
Temperature
70 F
Conditions
Map
Course
Anneberg to Linear
Notes
COMMENTS: Ran a tempo run with Larry
Comments
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