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Run: Fartlek
Previous
Next
11/5/2007
Date
6:15 PM
Time
8.5 mi
Distance
56:14
Duration
6:37 mi
Pace
Equipment
Mizuno Wave Elixir 2 (4)
Weather
Temperature
45 F
Conditions
Map
Course
Joplin Loop to Wreath
Notes
COMMENTS: Fartlek run 10-5-3-2-1
Comments
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