9/3/2009
5:00 PM
5 mi
31:00
6:12 mi
Saucony Grid Cohesion NX (Wisconsin pair)
Ran 5 mile repeats on hukum course in the arboretum at 6-6:15 pace. Hit 6 flat on 1 & 4 and 6:15 on 3, 2 & 5 were at 6:06.