Notes
After going back and forth between OrthIndy NorthWest Indy, Center for Diagnostic Imaging South Indy and Bloomington, I got MRIs that confirmed I have a herniated disc at L5 (lower lumbar) to the right side. Apparently, an injury which I don't recall resulted in a herniated disc that over time may have created a series of pressure points throughout my back like under the right should blade which have caused me to become an uber tense pain ridden punk. So it goes.
I did chiropractic treatment all fall, saw a spinal specialist in January (dates?) and started Physical Therapy in Bloomington in late Feb/early March. I've been shown stretches to gain flexibility and supposedly the disc is going to find its way back into the L5 column(?)
Who fuckin' knows, I just want to run again so I'm slated to go see the specialist again to check in and see whats up.
Going to Egypt for the last Pickering Fellow internship then full time Foreign Service on September 9th. Busy Summer.