12/5/2017
6:20 AM
3.2 mi
28:44
8:59 mi
Saucony Grid Cohesion 9 (April 2017)
Went out easy with Al and Rennie for 8 mins, then took off with Rennie hard for 8 mins. Returned back from M St at decent pace. Good hard run for a 45 degree morning, paces average out.