9/7/2019
1:25 PM
0.1 mi
1:00
10:00 mi
No additional information was recorded for this entry.
Dumbbell Press 24x10-12x3
Lat Pull Down 60x12x3
Chest Machine 40x10x3
Upper Back Machine 30x10x3
Face Pulls 20x10, 25x10, 20x10
Tri Push Downs 20x10x3
Bicep Curls 10x10, 12x10, 12x10
Lat Raises (F&Sides) 4x10x3
***All weights in KGs***