Run: Easy Previous Next

4/3/2020

6:00 PM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

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Notes

Bench 185x10x3, 185x6 - suicide grip was easier on right shoulder

Lat Pull Dwn 150x12, 165x10x3

Cable Flys 20x10, 25x10, 20x10

Cable Face Pull 50x15x3

Arnold Press 40x10, 35x10 35x6

Dbl Curls 35x10x3

Lat Raise 15x10x3

Rev Curl 45x10x3

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