9/21/2019
12:00 PM
0.1 mi
1:00
10:00 mi
No additional information was recorded for this entry.
3 x Circuit:
Dbl Press 24kg x 12
Goblet Squat 26kg x 12-15
Lat Pull Down 60kg x 12
Walking Lunges 10kgs x 10
Sore for days after doing lunges for the first time in months.