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6/23/2019

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

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Notes

walked 1.6 miles, WT 105 kg

Bench 135x10, 155x10, 175x10, 10, 8, 155x10

Lunges BWx12x3

Lat Raises (F&S) 10x10, 15x10, 10, 5, 10x10

Pec Flys 100x10, 10, 10

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