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3/8/2021

7:30 AM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

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Notes

Upper workout. Legs sore from lifting/ jogging.

Bench 135x10, 155x10x3

Lat Pull Dwn 60x10, 70x10x3

Cbl Face Pulls 27.5x15x3 (on lat machine)

Tricep Push Dwns 27.5x10, 20x10x2

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