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7:00 AM

5 km


5:54 mi

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<No name>


Cedar Falls TrekMan 5k, 10k, half marathon

went out in 5:40 but it felt much faster (traffic and turns added distance not measured by USTF certified courses)

mile 2 was 11:36

Didn't kick too much, just tried to hold a good steady pace, left calf was tight but not bothersome, body felt alright throughout the race.

It was awesome to see the whole Redpack roll though the first mile together.