3/31/2023
6:00 PM
0.1 mi
1:00
10:00 mi
No additional information was recorded for this entry.
Bench 155x10, 10, 8, 135x10
Lat Pull Down 150x10x3
Arnold Press 25x10x3
Bent Dumbbell Row 40x10x3
Cable Face Pull 5x15, 6x15x2
Bent Cable Row 5x15, 6x15x2
Dumbbell Curls 30x10, 35x10, 35x8
Dumbbell Shrugs 40x15, 35x15, 30x15