12/9/2017
1:30 PM
6.2 mi
48:47
7:53 mi
Saucony Grid Cohesion 9 (April 2017)
Afternoon run. Crisp cool air, dry wind. Pace was a bit fast, shins were tender but not bad. Back held up well after some AM stretches. Walked a few flats to chill the pace out, added a few minutes to even out the time.