10/11/2019
6:30 AM
0.1 mi
1:00
10:00 mi
No additional information was recorded for this entry.
workout in Doha while visiting Jake and Dot
Bench 185x10-12x3
Lat Pull Dwn 60kgx10-12x3
Cable Face Pulls 20kgx10-15x3
Cable Chest Press 10sx10x3
Dmbl Incl Press 16kgx10x3
Dmbl Bicep Curls 14kgx10x3
Lat Raises (F&S) 4kgx10x3