1/20/2017
5:00 PM
3.2 mi
30:00
9:23 mi
Saucony Grid Cohesion 9 (Aug 2016)
Sunset run on the Wadi trail. My house, I/B St trail entrance - M St trail entrance (G block neighborhood) - return. Need to measure distance.
Did yoga this AM, which was free and awesome. Shins/ calves still sore.