11/22/2010
5:00 PM
7.5 mi
52:00
6:56 mi
Saucony Grid Cohesion 3 (blue/white)
Awesome cool night run, unseasonably warm. Country Club 7 from TDX, dropped 5:30 pace for the stretch between where CC rd meets Big 4 Arch to the end of the Golf Course before the drop on Rock River Ridge Road (1860 m in 6:20).