1/31/2022
6:30 PM
0.1 mi
1:00
10:00 mi
No additional information was recorded for this entry.
Arm workout at home
Push ups 25, 20, 20
Lat Raises with 20 lb resistance band 12, 12, 10
Curls with 30 lb band 30 reps
Tricep ovrhd with 30 lb band 10, 10, 10