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2/8/2020

6:00 PM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

  • Map

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Notes

Dbl Press 26kgx15, 12, 12

Lat Pull Dwn 70kgx12x3

Single Arm Cable Chest Flys 50lbsx10x3

Back Machine 50kgx10x2, 40kgx10

Cable Face Pulls 25kgx15x3

Arnold Press 14kgx10, 8, 8

Lat Pull Dwn 50kgx20

Bent Rear Delt Flys 4kg(2)x15

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