Run: Easy Previous Next

8/22/2010

7:30 AM

10 mi

1:09:00

6:54 mi

  • Map

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Notes

Back pack trail at Shades with the team. I took out the first five decently well. The last few miles were a bit difficult, I am working into long run shape. The freshmen look pretty good, they were all at high mileage over the summer apparently. A good looking team overall.

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