Run: Easy Previous Next

4/25/2020

3:30 PM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

  • Map

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Notes

Bench 225x5x3, 185x10 - Got it.

Bent Rev Dbl Flys 10x15, 15x10x2

Cable Chest Flys 25x10x3

Dbl Row 50x10x3

Lat Pull Dwn 150x12, 12, 10

Arnold Press 40x10, 10x 8

Dbl Curls 35x10, 10, 8

Tri Push Dwn 24.5x10-12x3

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