Run: Easy Previous Next

5/17/2020

4:30 PM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

  • Map

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Notes

Bench 205x10, 8, 7 185x8, 5

Lat Pull Dwn 150x10, 10, 12, 10, 120x15

Cable Flys 25x10x3

Cable Face Pull 50x15x3

Arnold Press 40x8, 8, 8

Dbl Row 50x10, 10, 12

Rev Curls 45x10, 12, 12

Tricep Push Dwn 24x10x3

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