| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/15/2016 |
Run |
Ballston Custis Bluemont Loop Accurate |
Easy |
4.4 mi |
34:14 |
7:53 |
 |
| 3/19/2016 |
Run |
Ballston Custis Bluemont Loop Accurate |
Easy |
4.4 mi |
34:00 |
7:49 |
|
| 3/25/2016 |
Run |
Ballston Custis Bluemont Loop Accurate |
Easy |
4.4 mi |
35:30 |
8:10 |
|
| 6/27/2016 |
Run |
Ballston Custis Bluemont Loop Accurate |
Easy |
4.4 mi |
35:00 |
8:03 |
|
| 9/22/2016 |
Run |
Ballston Custis Bluemont Loop Accurate |
Easy |
4.4 mi |
39:00 |
8:58 |
|
| 9/28/2016 |
Run |
Ballston Custis Bluemont Loop Accurate |
Easy |
4.4 mi |
35:00 |
8:03 |
|
| 10/20/2016 |
Run |
Ballston Custis Bluemont Loop Accurate |
Easy |
4.4 mi |
38:20 |
8:49 |
|
| 9/7/2018 |
Run |
Ballston Custis Bluemont Loop Accurate |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 9/8/2018 |
Run |
Ballston Custis Bluemont Loop Accurate |
Easy |
4.3 mi |
1:05:00 |
15:07 |
|