| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/1/2023 |
Run |
Bluemont-WOD-FourMileRun-LubberRun Loop |
Easy |
3.8 mi |
40:00 |
10:32 |
 |
| 10/5/2023 |
Run |
Bluemont-WOD-FourMileRun-LubberRun Loop |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 10/8/2023 |
Run |
Bluemont-WOD-FourMileRun-LubberRun Loop |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 10/9/2023 |
Run |
Bluemont-WOD-FourMileRun-LubberRun Loop |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 3/2/2024 |
Run |
Bluemont-WOD-FourMileRun-LubberRun Loop |
Easy |
3.8 mi |
55:00 |
14:29 |
|