Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/12/2019 |
Run |
|
Default |
2.0 mi |
17:10 |
8:36 |
|
10/12/2019 |
Run |
|
Default |
1.8 mi |
14:31 |
8:13 |
|
10/13/2019 |
Default_30 |
|
Default |
|
15:00 |
12:30:23 |
|
10/13/2019 |
Run |
|
Default |
5.0 mi |
30:53 |
6:13 |
|
10/13/2019 |
Bike |
|
Default |
2.2 mi |
10:23 |
4:50 |
|
10/13/2019 |
Run |
|
Default |
9.0 mi |
1:05:07 |
7:14 |
|
10/13/2019 |
Bike |
|
Default |
2.2 mi |
11:34 |
5:20 |
|
10/14/2019 |
Walk |
|
Default |
0.6 mi |
11:17 |
20:10 |
|
10/14/2019 |
Bike |
|
Default |
0.5 mi |
2:54 |
5:48 |
|
10/14/2019 |
Bike |
|
Default |
1.8 mi |
8:58 |
4:57 |
|
10/14/2019 |
Run |
|
Easy |
5.1 mi |
37:46 |
7:21 |
|
10/14/2019 |
Bike |
|
Default |
2.2 mi |
11:15 |
5:09 |
|
10/15/2019 |
Bike |
|
Default |
2.2 mi |
12:36 |
5:43 |
|
10/15/2019 |
Bike |
|
Default |
2.3 mi |
10:55 |
4:52 |
|
10/15/2019 |
Bike |
|
Default |
0.5 mi |
3:40 |
6:48 |
|
10/15/2019 |
Bike |
|
Default |
0.5 mi |
3:35 |
7:10 |
|
10/15/2019 |
Bike |
|
Default |
1.8 mi |
7:58 |
4:28 |
|
10/15/2019 |
Run |
|
Tempo |
7.2 mi |
49:23 |
6:53 |
|
10/15/2019 |
Bike |
|
Default |
2.4 mi |
11:04 |
4:38 |
|
10/16/2019 |
Bike |
|
Default |
2.4 mi |
12:24 |
5:12 |
|
10/16/2019 |
Default_30 |
|
Default |
|
10:00 |
8:20:06 |
|
10/16/2019 |
Bike |
|
Default |
0.5 mi |
3:05 |
6:11 |
|
10/16/2019 |
Bike |
|
Default |
2.0 mi |
9:33 |
4:46 |
|
10/16/2019 |
Bike |
|
Default |
0.4 mi |
2:39 |
6:01 |
|
10/16/2019 |
Run |
|
Easy |
4.0 mi |
33:45 |
8:27 |
|
10/17/2019 |
Bike |
|
Default |
2.6 mi |
14:07 |
5:32 |
|
10/17/2019 |
Bike |
|
Default |
2.5 mi |
13:17 |
5:14 |
|
10/17/2019 |
Default_30 |
|
Default |
0.4 mi |
35:29 |
1:22:32 |
|
10/17/2019 |
Bike |
|
Default |
2.6 mi |
13:51 |
5:26 |
|
10/17/2019 |
Bike |
|
Default |
0.5 mi |
3:17 |
6:35 |
|
10/17/2019 |
Bike |
|
Default |
0.5 mi |
2:36 |
5:07 |
|
10/17/2019 |
Bike |
|
Default |
2.2 mi |
10:27 |
4:50 |
|
10/17/2019 |
Run |
|
Easy |
8.0 mi |
59:47 |
7:28 |
|
10/17/2019 |
Bike |
|
Default |
2.2 mi |
10:32 |
4:52 |
|
10/18/2019 |
Bike |
|
Default |
3.9 mi |
19:45 |
5:01 |
|
10/18/2019 |
Bike |
|
Default |
3.9 mi |
19:21 |
4:59 |
|
10/18/2019 |
Walk |
|
Default |
0.4 mi |
7:23 |
17:10 |
|
10/18/2019 |
Walk |
|
Default |
0.4 mi |
7:30 |
18:19 |
|
10/18/2019 |
Bike |
|
Default |
2.2 mi |
10:55 |
5:01 |
|
10/18/2019 |
Run |
|
Easy |
1.6 mi |
11:34 |
7:23 |
|
10/18/2019 |
Run |
|
Tempo |
6.6 mi |
44:33 |
6:43 |
|
10/18/2019 |
Run |
|
Easy |
1.3 mi |
11:41 |
8:44 |
|
10/18/2019 |
Bike |
|
Default |
2.8 mi |
18:37 |
6:38 |
|
10/19/2019 |
Default_30 |
|
Default |
|
10:00 |
8:20:21 |
|
10/19/2019 |
Run |
|
Easy |
5.0 mi |
41:58 |
8:21 |
|
10/19/2019 |
Walk |
|
Default |
0.4 mi |
7:54 |
18:22 |
|
10/19/2019 |
Walk |
|
Default |
0.4 mi |
8:12 |
20:02 |
|
10/20/2019 |
Bike |
|
Default |
2.2 mi |
11:07 |
5:11 |
|
10/20/2019 |
Run |
|
Long |
10.1 mi |
1:14:02 |
7:21 |
|
10/20/2019 |
Bike |
|
Default |
2.2 mi |
11:13 |
5:11 |
|
10/20/2019 |
Bike |
|
Default |
1.2 mi |
5:43 |
4:37 |
|
10/20/2019 |
Bike |
|
Default |
1.2 mi |
6:04 |
4:54 |
|
10/21/2019 |
Bike |
|
Default |
2.2 mi |
10:21 |
4:48 |
|
10/21/2019 |
Run |
|
Easy |
7.4 mi |
53:47 |
7:18 |
|
10/21/2019 |
Bike |
|
Default |
2.2 mi |
10:36 |
4:47 |
|
10/21/2019 |
Bike |
|
Default |
2.3 mi |
13:00 |
5:42 |
|
10/21/2019 |
Bike |
|
Default |
2.2 mi |
9:59 |
4:34 |
|
10/22/2019 |
Run |
|
Easy |
6.0 mi |
43:22 |
7:13 |
|
10/22/2019 |
Bike |
|
Default |
2.4 mi |
12:12 |
5:11 |
|
10/22/2019 |
Bike |
|
Default |
2.4 mi |
11:48 |
4:55 |
|
10/23/2019 |
Bike |
|
Default |
2.5 mi |
13:52 |
5:29 |
|
10/23/2019 |
Default_30 |
|
Default |
0.3 mi |
35:31 |
1:44:27 |
|
10/23/2019 |
Bike |
|
Default |
2.5 mi |
13:36 |
5:23 |
|
10/23/2019 |
Bike |
|
Default |
3.9 mi |
18:29 |
4:42 |
|
10/23/2019 |
Bike |
|
Default |
2.5 mi |
11:34 |
4:44 |
|
10/23/2019 |
Run |
|
Easy |
1.3 mi |
9:27 |
7:27 |
|
10/23/2019 |
Run |
|
Hill |
3.3 mi |
25:57 |
7:47 |
|
10/23/2019 |
Run |
|
Easy |
1.4 mi |
10:13 |
7:21 |
|
10/23/2019 |
Bike |
|
Default |
2.2 mi |
10:06 |
4:40 |
|
10/23/2019 |
Bike |
|
Default |
2.4 mi |
12:48 |
5:22 |
|
10/23/2019 |
Bike |
|
Default |
1.3 mi |
7:07 |
5:34 |
|
10/23/2019 |
Bike |
|
Default |
1.2 mi |
6:34 |
5:21 |
|
10/23/2019 |
Bike |
|
Default |
2.6 mi |
12:14 |
4:48 |
|
10/24/2019 |
Bike |
|
Default |
2.2 mi |
10:08 |
4:43 |
|
10/24/2019 |
Run |
|
Easy |
4.7 mi |
36:56 |
7:55 |
|
10/24/2019 |
Run |
|
Hill |
0.4 mi |
2:19 |
5:48 |
|
10/24/2019 |
Run |
|
Easy |
1.5 mi |
11:33 |
7:58 |
|
10/24/2019 |
Bike |
|
Default |
2.2 mi |
10:38 |
4:56 |
|
10/25/2019 |
Bike |
|
Default |
4.0 mi |
17:51 |
4:32 |
|
10/25/2019 |
Bike |
|
Default |
3.9 mi |
17:42 |
4:30 |
|
10/25/2019 |
Bike |
|
Default |
0.3 mi |
2:02 |
6:23 |
|
10/25/2019 |
Bike |
|
Default |
0.3 mi |
1:56 |
6:03 |
|
10/25/2019 |
Bike |
|
Default |
2.1 mi |
11:19 |
5:18 |
|
10/25/2019 |
Run |
|
Easy |
1.4 mi |
10:42 |
7:35 |
|
10/25/2019 |
Run |
|
Interval |
0.1 mi |
0:33 |
5:26 |
|
10/25/2019 |
Run |
|
Tempo |
6.8 mi |
47:41 |
7:00 |
|
10/25/2019 |
Run |
|
Easy |
1.3 mi |
10:56 |
8:10 |
|
10/25/2019 |
Bike |
|
Default |
1.1 mi |
8:49 |
7:45 |
|
10/25/2019 |
Bike |
|
Default |
1.5 mi |
9:28 |
6:19 |
|
10/26/2019 |
Run |
|
Easy |
4.0 mi |
35:38 |
8:55 |
|
10/27/2019 |
Bike |
|
Default |
2.1 mi |
9:59 |
4:40 |
|
10/27/2019 |
Run |
|
Long |
11.0 mi |
1:17:10 |
7:01 |
|
10/27/2019 |
Bike |
|
Default |
2.2 mi |
10:10 |
4:39 |
|
10/27/2019 |
Bike |
|
Default |
0.5 mi |
2:45 |
5:30 |
|
10/27/2019 |
Bike |
|
Default |
0.7 mi |
3:22 |
4:53 |
|
10/27/2019 |
Bike |
|
Default |
1.1 mi |
5:24 |
5:03 |
|
10/28/2019 |
Bike |
|
Default |
2.6 mi |
12:19 |
4:50 |
|
10/28/2019 |
Default_30 |
|
Default |
0.4 mi |
34:26 |
1:30:36 |
|
10/28/2019 |
Bike |
|
Default |
3.2 mi |
15:44 |
4:58 |
|
10/28/2019 |
Bike |
|
Default |
2.2 mi |
10:55 |
5:02 |
|
|