Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/12/2014 |
Run |
|
Easy |
2.0 mi |
28:02 |
13:45 |
|
3/12/2014 |
Run |
|
Easy |
1.5 mi |
19:39 |
12:51 |
|
2/25/2014 |
Run |
|
Easy |
1.5 mi |
18:01 |
12:01 |
|
1/26/2014 |
Run |
|
Easy |
1.0 mi |
11:00 |
11:00 |
|
1/25/2014 |
Run |
|
Long |
3.1 mi |
39:10 |
12:39 |
|
1/23/2014 |
Run |
|
Easy |
2.0 mi |
24:36 |
12:18 |
|
1/21/2014 |
Run |
|
Easy |
2.5 mi |
30:50 |
12:20 |
|
1/17/2014 |
Run |
|
Easy |
2.5 mi |
31:33 |
12:38 |
|
1/15/2014 |
Run |
|
Easy |
2.5 mi |
30:03 |
12:02 |
|
1/11/2014 |
Run |
|
Race |
3.1 mi |
38:39 |
12:29 |
|
1/8/2014 |
Run |
|
Easy |
2.0 mi |
25:16 |
12:38 |
|
1/6/2014 |
Run |
|
Easy |
1.5 mi |
17:34 |
11:43 |
|
12/31/2013 |
Run |
|
Easy |
1.0 mi |
13:30 |
13:30 |
|
12/31/2013 |
Run |
|
Easy |
2.5 mi |
30:16 |
12:07 |
|
12/28/2013 |
Run |
|
Long |
3.1 mi |
38:17 |
12:21 |
|
12/26/2013 |
Run |
|
Easy |
2.0 mi |
23:11 |
11:36 |
|
12/23/2013 |
Run |
|
Long |
2.9 mi |
37:42 |
12:58 |
|
12/21/2013 |
Run |
|
Easy |
2.0 mi |
23:52 |
11:53 |
|
12/19/2013 |
Run |
|
Easy |
2.0 mi |
23:16 |
11:38 |
|
12/17/2013 |
Run |
|
Easy |
2.0 mi |
23:21 |
11:38 |
|
12/15/2013 |
Run |
|
Long |
3.1 mi |
40:56 |
13:13 |
|
12/13/2013 |
Run |
|
Easy |
2.4 mi |
30:18 |
12:38 |
|
12/11/2013 |
Run |
|
Easy |
2.4 mi |
30:11 |
12:35 |
|
12/9/2013 |
Run |
|
Easy |
2.3 mi |
30:02 |
12:51 |
|
12/6/2013 |
Run |
|
Easy |
1.0 mi |
11:26 |
11:26 |
|
12/5/2013 |
Run |
|
Easy |
1.6 mi |
17:30 |
11:05 |
|
12/4/2013 |
Run |
|
Easy |
1.0 mi |
11:16 |
11:03 |
|
12/3/2013 |
Run |
|
Easy |
2.0 mi |
24:06 |
11:56 |
|
12/2/2013 |
Run |
|
Easy |
1.0 mi |
11:44 |
11:17 |
|
12/1/2013 |
Run |
|
Long |
3.0 mi |
34:35 |
11:23 |
|
11/30/2013 |
Run |
|
Easy |
1.3 mi |
14:43 |
11:47 |
|
11/29/2013 |
Run |
|
Easy |
2.0 mi |
22:42 |
11:21 |
|
11/28/2013 |
Run |
|
Easy |
2.3 mi |
27:01 |
12:01 |
|
11/27/2013 |
Run |
|
Easy |
2.0 mi |
23:24 |
11:42 |
|
11/25/2013 |
Run |
|
Easy |
2.0 mi |
23:27 |
11:44 |
|
11/23/2013 |
Run |
|
Easy |
2.0 mi |
25:23 |
12:38 |
|
11/22/2013 |
Run |
|
Easy |
1.2 mi |
14:53 |
12:37 |
|
11/20/2013 |
Run |
|
Easy |
1.8 mi |
23:02 |
13:06 |
|
|