Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   9/26/2020 Run   Hill   46:55   9/22/2020 Run   Hill   59:34   9/19/2020 Run   Tempo   56:43   9/19/2020 Run   Tempo   56:43   9/11/2020 Run   Interval   1:05:00   9/9/2020 Run   Hill   32:48   9/7/2020 Run   Tempo   34:54   9/3/2020 Run   Interval   58:00   9/2/2020 Run   Tempo   35:30   8/31/2020 Run   Hill   1:34:25   8/29/2020 Run   Hill   1:43:44   8/15/2020 Run   Long   1:20:00   8/13/2020 Run   Tempo   20:37   8/12/2020 Run   Long   1:00:00   8/11/2020 Run   Hill   25:00   8/10/2020 Run   Tempo   1:00:00   8/8/2020 Run   Fartlek   30:24   8/7/2020 Run   Tempo   56:00   8/5/2020 Run   Long   1:00:00   8/4/2020 Run   Fartlek   1:20:00   8/4/2020 Run   Tempo   26:00   7/31/2020 Run   Long   1:00:00   7/28/2020 Run   Interval   1:30:00   7/25/2020 Run   Long   1:00:00   7/23/2020 Run   Fartlek   50:00   7/23/2020 Run   Tempo   54:00   7/20/2020 Run   Long   45:00   7/18/2020 Run   Long   1:05:00   7/17/2020 Run   Long   45:00   7/15/2020 Run   Hill   1:05:00   7/14/2020 Run   Interval   1:05:00   7/11/2020 Run   Long   45:00   7/9/2020 Run   Long   45:00   7/8/2020 Run   Tempo   45:30   7/6/2020 Run   Tempo   31:23   7/4/2020 Run   Interval   1:10:05   7/3/2020 Run   Long   50:00   7/2/2020 Run   Interval   1:00:00   6/27/2020 Run   Tempo   40:30   6/24/2020 Run   Long   41:10   6/23/2020 Run   Long   44:43   6/19/2020 Run   Hill   45:05   6/17/2020 Run   Long   46:43   6/15/2020 Run   Long   43:14   6/12/2020 Run   Fartlek   22:43   6/12/2020 Run   Interval   40:45   6/11/2020 Run   Long   20:21   6/9/2020 Run   Interval   36:40   6/7/2020 Run   Long   25:17   6/5/2020 Run   Long   28:00   6/3/2020 Run   Long   26:00   6/1/2020 Run   Long   25:45